filipinos Archives - Illustrado Magazine - Filipino Abroad Championing the World Class Filipino - Pinoy life across the globe. Wed, 29 Dec 2021 17:43:15 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 https://jkr.39a.myftpupload.com/wp-content/uploads/2018/10/wp-admin-1.png filipinos Archives - Illustrado Magazine - Filipino Abroad 32 32 This Week in Illustrado – Corona Virus in Hong Kong, Bangkok & Singapore, Cold Weather Alert, and Art in the UAE https://jkr.39a.myftpupload.com/this-week-in-illustrado-coronavirus/ Tue, 04 Feb 2020 16:55:44 +0000 http://63e.945.myftpupload.com/?p=34599 #ThisWeekinIllustrado – updates from our #GlobalNeighborhood Here’s our first episode on a new collab project with our Illustrado friends from around the globe. This Week – corona virus in Hong Kong, Singapore and Bangkok; cozying up Manila; the Riyadh you didn’t expect; cold weather in Hanoi, Toronto and Florida; and art, literature and thoughts on ...

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#ThisWeekinIllustrado – updates from our #GlobalNeighborhood
Here’s our first episode on a new collab project with our Illustrado friends from around the globe.
This Week – corona virus in Hong Kong, Singapore and Bangkok; cozying up Manila; the Riyadh you didn’t expect; cold weather in Hanoi, Toronto and Florida; and art, literature and thoughts on Brexit from Dubai, Ras Al Khaimah and Abu Dhabi.
 
Want to join our team at This Week in Illustrado? Or simply want to share a peek at your life with our global neighborhood? Just PM us your video via Illustrado Magazine on Facebook.

IN THIS EPISODE:
 
 
Coronavirus and mornings at HONG KONG – 1:20
Hong Kong
 
Coronavirus in SINGAPORE 3:30
Singapore
 
Coronavirus in BANGKOK 4:55
Bangkok
 
Cold and the Emirates Lit Fest in DUBAI 8:20
Dubai
 
Prepping to go out in a motorbike in HANOI 6:50
Hanoi
 
Chilly in corona virus OOTD in MANILA 10:00
Manila
 
The RIYADH you didn’t expect 13:00
 
Riyadh
 
Riyadh
 
Cold weather and Spring Semester in FLORIDA 20:10
Florida
 
RAS AL KHAIMAH Fine Arts Fest 21:20
Ras Al Khaimah
 
Snow and Sketch Comedian Rehearsals in TORONTO 22:30
Toronto
 
Weather, Brexit and entrepreneur life in ABU DHABI 22:50
Abu Dhabi
 
Mommyfied in TORONTO 27:50
Toronto

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Ann Ong Introduces Award Winning Collection at International Jewellery Show https://jkr.39a.myftpupload.com/ann-ong-introduces-award-winning-collection-at-international-jewellery-show/ Sun, 24 Nov 2019 11:06:45 +0000 http://63e.945.myftpupload.com/?p=34271 Ann Ong continues to make her mark on the global stage as she presents her newest collection of handcrafted, one-of-a-kind pieces, titled Surround Yourself with Nature, at VOD Dubai International Jewellery Show (VOD DIJS) 2019, making her the first Filipino to showcase at the prestigious event. VOD DIJS 2019, MENA’s only B2B and B2C jewellery ...

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Ann Ong continues to make her mark on the global stage as she presents her newest collection of handcrafted, one-of-a-kind pieces, titled Surround Yourself with Nature, at VOD Dubai International Jewellery Show (VOD DIJS) 2019, making her the first Filipino to showcase at the prestigious event. VOD DIJS 2019, MENA’s only B2B and B2C jewellery industry event that happened from November 13 to 16 is an unmissable 4-day event that gathers leading local, regional and international jewellery brands under one roof at Dubai World Trade Centre and is recognized as the definitive place to connect with key decision-makers and trend-setters from the global jewellery industry.

Ann Ong Introduces Award Winning Collection at International Jewellery Show

Ann Ong Introduces Award Winning Collection at International Jewellery Show

At the show, Ann Ong attracted a lot of attention with key profiles like Her Excellency Mona Ghanem Al Marri, Director General of the Government of Dubai Media Office, stopping by her booth during the opening; and Honorable Paul Raymund Cortes, Consul General of the Philippines in the UAE, along with Dr. Yasmin Balajadia Cortes, his wife, attending her fashion show.
Ann Ong Introduces Award Winning Collection at International Jewellery Show

Ann Ong Introduces Award Winning Collection at International Jewellery Show
Ann Ong, an esteemed style purveyor who picked up the “Best Designer” award in February 2016 Winter show at New York Now for her Sustainability Clutch – continues to capture the imagination of stylephiles and delights the fashion elite with her keen eye for the details and proud Filipina roots by using humble materials such as the homely banig, bamboo, and even salvaged wood, elevating these into impressive obra maestras.

Related Articles

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Read more on www.illustradolife.com

 

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Filipino Norway: My Pinoy Life in Kjeller with Lit Nacabuan https://jkr.39a.myftpupload.com/my-pinoy-life-in-norway/ https://jkr.39a.myftpupload.com/my-pinoy-life-in-norway/#comments Thu, 29 Aug 2019 05:00:28 +0000 http://63e.945.myftpupload.com/?p=4561 Filipino Norway: Take a trip around the world and through different countries. A Filipina nurse in Mosjoen shares about her life.

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Since when have you been staying there?  Can you recount why and how you moved there?

I moved here to Norway in 2013 together with my four friends. We came as nurses from Aklan Cooperative Mission Hospital. I recall that an agency was looking for workers in Norway, and I always wanted to go abroad and work for a better salary, so I jumped at the opportunity right away.

 

 

Tell us about where you live. What is the place famous for? Are there any notable landmarks, sites, etc. What do you like and not like about living there?

I currently live in Kjeller, a village located near Lillestrøm in the municipality of Skedsmo. It’s located 25 kilometers north-east of Oslo (Oslo is the capital of Norway). Kjeller is famous for its airport as the world oldest airport with an air battalion, international flight academy and aircraft production. It’s home to the biggest annual airshow in the country too! I love it here because it’s so peaceful. There’s no pollution, no crime, and you can enjoy all four seasons of the year. The only catch is that everything here is expensive.

 

Tell us about your life there.  What do you do for a living?  What do you do for relaxation?  Describe a typical week. What’s the typical lifestyle over there?

My life here is quite active. Besides working weekly, I have a Filipino show band, D’Goodvibes, and we play for different events during different occasions. I’m also a photographer specializing in portraits, events and landscapes. Each year, I go on a hiking trip with my colleague. We even reached the country’s higest peak, Galdhøpiggen. I’m a music enthusiast, so I also jump at the opportunity to see my favorite bands perform at concerts. When I’m free, I play table tennis, go fishing, listen to music or work in a nursing home. A typical lifestyle here involves working throughout the week, and by Friday or Saturday, go out for a drink and have fun with family and friends.

 

 

What are the main cultural differences between there and the Philippines?

Filipino culture has a tighter focus on family relationships compared to the people here. They send money to their family in the Philippines and loved ones. Norwegians are also more independent at an early age, and when they land a job, they perform differently than us Filipinos. Norwegian laws are strict, and I admire the people for being law abiding citizens and well-mannered people. For example, cars slow down when the drivers see someone crossing the street (which is quite the opposite than what we’re used to in the Philippines).

 

 

How were you able to adjust to the culture? Did you pick up anything new (practices, life lessons, etc). Do you still observe Filipino customs and traditions?

We Filipinos are famous for being one of the most widespread nationalities around the world. I just did what everyone else did and put my mind towards adjustment. The culture here wasn’t extremely different from what I’m used to, but I eventually had to abide by the laws of this country and practice being independent more often (especially since I lived alone). I’ve always been a fan of Viking culture and history, and my appreciation for it helped me adjust here faster.

I love doing things on my own but being in a foreign country is a different story. People here like to have their space and privacy (while also being approachable). One thing I learned here is that you have to speak out of you want to address something. People here will speak directly if you have done good or bad here. They don’t tolerate if things go the other way. I also learned that, when going to gatherings on occasion, we as guests have to bring alcoholic drinks as a form of contribution. Along the way, I’ve taught myself photography. My friends used to say “ano na naman yan, picture picture na naman?” When we were walking as I was always behind taking photos of something.

I still observe and practice Filipino customs and traditions here. I love cooking native Pinoy dishes as nothing beats “kanin at ulam’. Norwegians eat a lot of bread and potatoes. I do the same but not often. Each year, we still celebreate Christmas and new year like it was in the Philippines. If you’re the ninong or ninang, then you are bound to give gifts and pamasko to your inaanak.

 

 

What advice would you give to Filipinos who want to move there? Give at least 3 tips.

To my fellow kababayans who want to move here, my first tip is to be mentally, emotionally and physically prepared for the country. Being away from our loved ones is one of the worst feelings to experience. A lot of people have depression here, especially during the winter. I had winter depression every year up until now as I still live alone. The environment is also difficult to deal with here, so being physically fit is a must. This country has four seasons, and people tend to get sick in the winter.

My second tip is to learn the language thoroughly as a language certification is required for you to get a job. I was a licensed nurse in the Philippines, but it’s not credited here in Norway. The country has high standards with education and work, so almost everyone here is a professional. Because of tax, education is free.

Norway has four seasons (summer, spring, autumn and winter). Each season differs also in temperature and clothing requirements, so be prepared! There is a famous saying here “Det finnes ikke dårlig vær, bare dårlig klær!” which translates to “There is no bad weather, only bad clothes!”

 

 

 How about Filipinos who want to travel there? Also give 3 tips. 

To my fellow kababayans who want to travel her, I’m sure you’ll enjoy Norway! Here ae some tips to help you out:

  1. Do as much research as you can. It’s always good to be prepared before going to a country. One essential thing to know is which season you are going in, in order to prepare the right clothing for yourself. Spring is from March to May, summer is from June to August, autumn is from September to November and winter is from December to February.
  2. Know which part of the country you’re going to and which sights to see. Norway has lots of mountains, valleys, waterfalls and lakes that attract tourists from all around the world. Travelling in Oslo will show you famous landmarks like the palace, where the king and queen reside, Vigelands park (the nude sculpture park) and the Viking Ship Museum. Along the coasts of the Norwegian peninsula, lighthouses are go to spots for tourists. One of them is the Lindesnes Fyr (Lindesnes lighthouse), which stands at the southernmost part of the country. Famous hiking spots and landscapes dot the west and northern areas of the country, like Preikestolen, Besseggen, Romsdalsseggen, Trollstigen, Trolltunga, Kjeragbolten, Galdøpiggen, Rondane and the famous Lofoten Islands. Don’t forget the Aurora Borealis (northern lights), which are visible during winter season up north.
  3. Norway is one of the most expensive countries to travel to and live in. Coming from the Philippines, you might be shocked to know how expensive ordinary food is. Instead of staying at an expensive hotel, try booking an Airbnb. It’s also good to buy food and drink from grocery stores and prepare your own meals (like sandwiches) for tours.

 

 

What’s your message to Filipinos across the world?

As an OFW, I know we have to sacrifice, but we only live once, so enjoy life! Do what you love and lova what you do. Success comes through the things we love and pursue. Don’t let people tell you how to live your life and let go of the things that drag you down, cheers!

ADDITIONAL: can you share any links to useful online resources that can help future travelers with your host country? Example: tourism office, tourist destinations and more. Please include the link to the Philippine Embassy or Consulate General

 

Here are some important links you can visit when traveling to Norway. It features almost all the information needed upon visiting this country.

https://www.visitoslo.com

https://www.visitnorway.no

https://en.visitbergen.com

https://visittrondheim.no

https://lofoten.info/lofoten

https://www.norway-lights.com/#

https://www.philembassy.no

https://english.dnt.no

Lit Nacabuan has been living in Norway since 2013, working as a professional nurse. When not working, he plays as part of a Filipino band (D’Goodvibes)

Filipino Norway: My Pinoy Life in Mosjoen

SALVACION VALERA VALDERAMA

City:  Mosjøen, Norway

Since when have you been staying there?  Can you recount briefly why you moved there?

I migrated to Norway in July 1986 after receiving an offer to work as a nurse here. It was a very difficult decision since I had to leave my relatives, friends and family, especially husband and my son who was only two years and four months at that time.

I moved to Norway first. And then after five months my husband and my son came to join me. I originally got a contract for a year and had the option of renewing it, if I wanted to. We thought of staying here in Norway for only three years but as years went by, we came to like and love the country. We are enjoying life here.

Luckily, I have two older sisters, and my older brother also working as nurses, who all live in Oslo. They are married to Filipinos, as well. My husband is working in ALCOA, an American company producing aluminum. We have three children – all boys (27, 22 and 15 years old).

Tell us about your adoptive home

Norway, one of the four Scandinavian countries where Denmark, Sweden and Finland are included, is known as “The Land of the Vikings” and the “Land of the Midnight Sun.”

Norway is a country located in Northern Europe on the western and northern part of the Scandinavian Peninsula, bordering the North Sea in southwest and the Skagerrak inlet to the south, the North Atlantic Ocean (Norwegian Sea) in the west and the Barents Sea to the northeast. Norway, which has four seasons, has a long land border with Sweden to the east, a shorter one with Finland in the northeast and a still shorter border with Russia in the far northeast. Norway has a very elongated shape, one of the longest and most rugged coastlines in the world, and some 50,000 islands off the much indented coastline.

Norway is one of the world’s most northerly countries, and one of Europe’s most mountainous countries with large areas dominated by the Scandinavian Mountains; average elevation is 460 m and 32% of the mainland is located above the tree line.

Oslo, Norway’s Capital
Noway is known around the world for its salmon exports

 It is a very rich country ruled by a monarchy and has a very high standard of living. The country is strong in the field of oil production and is considered as one of the biggest oil producers in the world. Norway is also known for salmon exportation to countries all over the globe.

Oslo

 

Traditional architecture in Oslo

Norway, whose capital is Oslo, is divided into 19 different provinces which have their distinct physical features, cultures and dialects.

We live in the northern part of Norway, in Mosjøen, a part of Helgeland community and Nordland County. Mosjøen is known for the historic street of Sjøgata which constitutes Northern Norway’s largest collection of preserved 19th century wooden buildings.  Around 100 historic buildings are taken cared of as part of the pulsating city life.

Norwegians on their National Day

The residents of Mosjøen are proud of their old town and will gladly show it to visitors. Walking through the area, you will find architectural gems and building preservation of class, including Wenches Keramikkverksted (ceramic studio), Atelier Marit K. Skog, Kulturverkstedet (the cultural workshop), Vikgården landhandel og kaffebu (general store and café), Ferdinand Restaurant, Espira Coffeebar, Fru Haugans Hotel, a guest marina and much more. Helgeland Museum’s own warehouse building in Sjøgata featuring exhibitions, which is spread over three floors, is also worth a visit.

Generally, Norwegian people are friendly and I love to see the different national costumes they wear during special occasions, especially on National Day.

Is there a Filipino community there?      

We have a Filipino association here at our place, but it is not so big because we are not that many here. I live in a small community where the total population is almost 15,000. Here, there are only 16 Filipinos, including myself.

There are an estimated 9,000 Filipinos living in Norway and most of them are living in the Oslo urban area. Most of them are females – about 76 percent of the total community’s population.

The first time I came, it was quite boring for me. But I think that’s quite natural when you are new to a certain place, especially during the period of adjustment. The lifestyle here is totally different, as compared to life in the Philippines.

The Valera-Valderama Family

What cultural practices/behaviors have you acquired from your host country?

There are a lot of good Norwegian practices that I have actually acquired. Here, we greet each other even if we are not friends. We take our shoes off we enter a home, leaving them at the entrance/door.  We also only eat a heavy meal once a day when we come home from work.

People consider each other as equals here, and I really love it. Skiing is a very common activity here since Norway is a land of snow. Unluckily, however, I don’t get to ski very often. My family has become accustomed to the Norwegian language, especially my children, but my husband and I talk in Tagalog and my native dialect – Ilocano, when at home. My children are also familiar with Tagalog and conversational Ilocano.

Your greeting to Filipino across the globe

I am very proud to be a Filipino working in Norway. Even if i have lived here in Norway for so many years, my heart and my thoughts are still in the Philippines.

I love the Philippines!  Mabuhay!  Long live the Philippines!

Hello kababayans around the globe!

 

Oslo Fjord
Stavkirke Stave Church, Oslo

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Philippine design and craftsmanship set to captivate the Middle East at INDEX Dubai 2019 https://jkr.39a.myftpupload.com/philippine-design-and-craftsmanship-set-to-captivate-the-middle-east-at-index-dubai-2019/ Wed, 24 Jul 2019 07:07:18 +0000 http://63e.945.myftpupload.com/?p=32898 DTI-CITEM brings original Philippine design and craftsmanship to the biggest design event in the MENA region Before launching the 70th Edition of Manila FAMEth is October, the Department of Trade and Industry (DTI), through the Center for International Trade Expositions and Missions(CITEM),will showcase some of the most promising brands in the home accessories and furniture industry ...

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DTI-CITEM brings original Philippine design and craftsmanship to the biggest design event in the MENA region

LifestylePHILIPPINES at INDEX Dubai 2018

Before launching the 70th Edition of Manila FAMEth is October, the Department of Trade and Industry (DTI), through the Center for International Trade Expositions and Missions(CITEM),will showcase some of the most promising brands in the home accessories and furniture industry at the upcoming INDEX Dubai 2019this September 17-19 at the Dubai World Trade Centre, United Arab Emirates.

INDEX Dubai is reputed as the largest gathering for the design community in the Middle East and North African (MENA) region and is part of the Middle East Design and Hospitality Week (MEDHW) 2019. MEDHW is one of the largest celebrations of all things design and hospitality. Six other design shows are set to take place alongside INDEX Dubai, bringing with them around 1,000 exhibitors and an expected turn out of more than50,000 visitors from all over the world. These visitors include architects, developers, interior designers, procurement professionals and retailers.

The Philippine participation in last year’s INDEX Dubai was a successful return to the show after nine years. CITEM brought a delegation of 10 companies, which generated US$2.766M in export sales, double the initial sales target. In addition, the almost 1,000 buyer inquiries received during the show were more than four times the initial target, indicating a positive turnout and reception of Philippine furniture and accessories design in the Middle East.

According to a study by Ken Research on the UAE’s furniture market outlook through 2022, the highly-competitive furniture industry in the UAE is forecasted to expand in the near future leading up to the launch of the year-long World Expo 2020 to be held in Dubai. One of the largest events in the world, EXPO 2020 will significantly grow the demand for furniture in Dubai as the event is expected to bring a huge influx of tourists that will create a surge in the demand for tourism products and services in the city. Local and international furniture manufacturers will have their hands full as they try to supply the demand generated by the hotel inventory of140,000 rooms and apartments required to meet the number of tourists and expatriates expected to arrive.

“This is the perfect opportunity for our furniture designers and craftsmen to capture the attention of the Middle Eastern market and show the world the level of creativity and sophistication that the Philippines has to offer,” said DTI-CITEM Executive Director Pauline Suaco-Juan.“This year’s Philippine participation will focus on innovative and sustainable furniture and home accessories which involve design materials and techniques that showcase the distinct talents and skills of Filipino designers,” she added.

Birdcage Loveseat

Six exhibitors from the country’s furniture and accessories sectors make up the delegation this year. Most of these companies are first-time exhibitors including Furniture Doctor, James Doran-Webb, Coast Pacific and Kit Silver. Joining them are returning exhibitors Arden Classic and Mele + Marie.

These exhibitors will feature their newest and most innovative designs that highlight how they translate local materials and crafting techniques to create functional and eco-sustainable products that are proudly and truly Filipino.

 

Giraffe Bookend

See the latest from these exhibitors and more at the Dubai World Trade Centre, United Arab Emirates, this 17-19 September 2019 as they bring their signature designs to the Middle East and further promote uniquely Filipino craftsmanship in the global market.

For more information, visit www.citem.com.ph/index.

Tel: (+632) 831 2201 local 253

Email: rabeledo@citem.com.ph

Website: www.citem.gov.ph

Twitter: @CITEMPh

Facebook: @DTI.CITEM

 

 

 

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Illustrado Faces Batch 11: Celebrating Filipino beauty and charm https://jkr.39a.myftpupload.com/illustrado-faces-batch-11-celebrating-filipino-beauty-and-charm/ Tue, 23 May 2017 10:47:42 +0000 http://63e.945.myftpupload.com/?p=26726 Illustrado Faces Batch 11: Celebrating Filipino beauty and natural charm Sponsored by Liali Jewellery – Dubai Voting is now on!  Visit Illustrado Magazine on Facebook to support your favorites!     Alross R. Almoguerra Alross “Ots” Almoguerra is a 24-year-old Pinay based in Abu Dhabi. The youngest of two siblings, she has a knack for art, ...

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Illustrado Faces Batch 11: Celebrating Filipino beauty and natural charm

Sponsored by Liali Jewellery – Dubai

Voting is now on!  Visit Illustrado Magazine on Facebook to support your favorites!

 

Alross R. Almoguerra shot by Jorell-R. Ariola, Illustrado-Magazine

 

Alross R. Almoguerra

Alross “Ots” Almoguerra is a 24-year-old Pinay based in Abu Dhabi. The youngest of two siblings, she has a knack for art, music and films.

 

 

Alvin Lauron Huwane shot by Wadge Shutters – Illustrado Magazine

 

Alvin Lauron Hawane

Alvin “Jae Lau” Hawane is just a simple guy who loves travelling and adventures! His many talents include cooking, singing, dancing and collecting authentic shoes. Wherever his feet may land, he dreams of being an inspiration to all through promoting uniqueness and individuality.

 

 

Anna Bernadette K. Presas shot by Veejay Buenaventura – Illustrado Magazine

 

Anna Bernadette K. Presas

Anna Bernadette Presas, also known as Bea, is a half Cebuano half Illongo who has been living in Dubai for the last two years. She strives to be a model one day, and her hobbies include sports, outdoor activity and dancing.

 

 

Caren R. Braun shot by Jordan F. Aquino – Illustrado Magazine

 

Caren R. Braun

Graduating with a Bachelor’s of Science in Information technology, Caren R. Braun is a young lady of German-Filipina descent. She currently competes in many beauty contests in the Philippines.

 

 

Charlotte Endaya shot by Alfredo Bascones Jr. – Illustrado Magazine

 

Chatlotte Endaya

Philippine-born Charlotte Endaya has been studying in Saudi Arabia since 2013. 15 years old and studying in the Philippine School in Al Khobar, Charlotte has a newfound interest within the world of Modeling, and aims to learn more about it.

 

 

Cornell Anthony Inocente Tudio shot by Kenny Fenix Abella – Illustrado Magazine

 

Cornell Anthony Inocente Tudio

Supreme Student Government president of Visayas State University and newly scouted model of DRD Creatives and Production, Cornell Anthony believes nothing is impossible through hard work, determination, patience and faith.

 

 

Dalia Varde Khattab shot by Romnick Velarde – Illustrado Magazine

 

Dalia Varde Khattab

Known as “Laling” by her friends around the world, Dalia Varde Khattab is an Egyptian-Filipina girl who’s curious about the world of modelling. She enjoys her TV series and browsing the internet and dreams of being a plastic surgeon one day.

 

Ellinore Panlilio Dela Cruz shot by Marlon Bartolo – Illustrado Magazine

 

Ellinore Panlilio Dela Cruz

 

Elma Villanueva shot by Norman Pineda Cunanan – Illustrado Magazine

 

Elma Punsalang Villanueva

 

 

 

Emran Mansul Chua shot by Wahid Muhaji Jaafar – Illustrado Magazine

 

Emran Mansul Chua 

Zamboanga native Emran Mansul Chua has become a dream chaser through his career in Riyadh. He’s the jolly type who enjoys the limelight through modelling and photography.

 

 

Francis Noc’es shot by Glenn E. Malaga – Illustrado Magazine

 

Francis Noc’es

A multi-faceted entrepreneur who dreams big, Francis Noc’es works as a marketing communication strategist for Virgin Mobile KSA. He sports an active lifestyle away from work through his love for badminton and is a toastmaster at heart!

 

 

Irene Benn Lascuna shot by Brian Dexter Medija – Illustrado Magazine

 

Irene Benn Lascuna

Irene Benn Lacuna is a 28 year old Dabawenya based in Dubai. Irene’s love for acting, modeling and hosting has driven her to become the outgoing, optimistic and intrepid woman that she is today! She loves reading, poetry and watching netflix series, occasionally indulging in K drama.

 

 

Jay Arvin R. Mendoza shot by Glenn E. Malaga – Illustrado Magazine

 

Jay Arvin R. Mendoza

Jay Mendoza has been involved in the fashion industry for over a decade! A far cry from his childhood ambition to be a civil engineer. His family is his rock, and he constantly stays strong no matter where his feet land.

 

 

Jed Exconde shot by Angelito Cortez – Illustrado Magazine

 

Jed Exconde

 

 

Jhoana Marcia Paras shot by Lester Jonson – Illustrado Magazine

 

Jhoana Marcia Paras 

 

 

 

John Michael E. Manjares shot by Ronnie Payopelin-Illustrado Magazine

 

John Michael E. Manjares

Dubai based John Michael E. Manjares has been modelling since the age of 18, having done many shows in malls and schools. He currently works in the Carlton Hotel.

 

 

John Nico B. Ronquillo shot by Jordan F. Aquino – Illustrado Magazine

 

John Nico B. Ronquillo 

John Ronquillo is an all-round family guy! Having finished Meds School, he aspires to be a Neurologist through his dream of being able to help those in need.

 

 

Kaizer Milasky Silvestre shot by Angelito Cortez -Illustrado Magazine

 

Kaiser Milasky Silvestre

Kaizer Milasky Silvestre is a Pinoy OFW based in Saudi Arabia, currently working in a boutique Spa.

 

 

Larry Hilarion Oliver shot by Doyle Joel M. Diestro – Illustrado Magazine

 

Larry Hilarion Oliver

Aside from working as a full time Sales and Marketing Executive, Larry Hilarion Oliver is a Philanthropist, managing his own charity organization that provides education for the poor. He is also a freelance model, programmer and fitness enthusiast.

 

Liam Dan Francis shot by Angelito Cortez – Illustrado Magazine

 

Liam Dan Francis

 

 

Maria Jeddah Diaz shot by Leonel Pura – Illustrado Magazine

Maria Jeddah Diaz

Maria Jeddah Diaz works as a nurse in Kuwait. A modern Pinay Heroine in her own right, she believes she can withstand any difficulty and carries herself with a heart that depicts a true Filipina.

 

 

Maybelene D. Dela Cruz shot by Roderick Tan – Illustrado Magazine

 

Maybelene D. Dela Cruz

Maybelene Dela Cruz dreams of being be a top model in the Philippines while pursuing her creative interests in the fashion industry.

 

 

Mayenne Geroy shot by Richard Martin Enriquez – Illustrado Magazine

 

Mayenne Geroy 

 

 

Nina Erica Guilas shot by Lemuel Muyo Lampa – Illustrado Magazine

 

Nina Erica Guilas

Nina Erica Guilas is a dream chaser. Jolly and strong at heart, she believes that all hard work and resilience will bring you closer to achieving success.

 

Pattrice Daiz Garcia shot by Johnbert Dacanay – Illustrado Magazine

 

Pattrice Daiz Garcia

 

 

Princess Ecel M. Cabornay shot by Marlon Dagomdon Boloron – Illustrado Magazine

 

Princess Ecel M. Cabornay 

Princess Ecel M. Cabornay is an ambivert with a passion for the arts. Her young soul seeks to go out on many adventures to find out where she truly belongs.

 

 

Ralph Anthony Ricablanca shot by Vyktor Regala Jr – Illustrado Magazine

 

Ralph Anthony Ricablanca 

A representative of the free spirited, modern Filipino, Ralph Anthony Ricablanca is an active supporter of education in the Philippines. He constantly surrounds himself with positive and influential people, never running out of inspiration and the drive to become the best he can be!

 

 

Raphael George Durmiendo shot by Alexis Fusilero – Illustrado Magazine

 

Raphael George Durmiendo 

The outgoing Raphael George Durmiendo graduated with a Bachelors Degree in Hotel and Restaurant management and is currently working at the Raffles, Makati. He seeks to travel the world and aims to constantly learn about new cultures.

 

 

Rico John Guevarra shot by Marlon Dagomdon Boloron – Illustrado Magazine

 

Rico John Guevarra 

Hailing from the province of Negros Occidental, Rico John Guevarra has come a long way! At 32, He has made several appearances on TV and became an advocate for children’s rights. He aims to be an advocate for life and continues to sharpen his skills and talent.

 

 

Robert Gratuito shot by Angelito Cortez – Illusrado Magazine

 

Robert Gratuito 

Robert Gratuito is a Certified Public accountant currently working as a tax manager in a big accounting firm.

 

 

Scott Glennmark Fadri Remorin shot by Angelito Cortez – Illustrado Magazine

 

Scott Glenmark Fadri Remorin

The 26-year-old Scott Fadri Remorin loves to sing and workout! His favorite ways to kill time include being an internet surfer and watching project runway.

 

 

Toto Glenn Malaga shot by Angelito – Illustrado Magazine

 

Toto Glenn Malaga

While not working as an HR specialist in Riyadh, Toto Glenn Malaga is an aspiring artist delving into his newfound passion for photography.

 

 

Wally Cadag shot by Rico Sumadia-Illustrado Magazine

Wally Cadag

 

Xelle Reyes shot by Rolando Picadizo – Illustrado Magazine

 

Xelle Reyes

 

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Illuminati: Creativity and the Awesome Pinoy https://jkr.39a.myftpupload.com/illuminati-creativity-and-the-awesome-pinoy-filipino-artists/ Tue, 28 Feb 2017 06:15:10 +0000 http://63e.945.myftpupload.com/?p=6652 All is well and bright and dazzling in Philippine art. When it comes to creativity, Pinoys enjoy awesome blessings of continuing education and inspiration. Put yourself into the shoes of an artist for a day as we explore creativity and the awesome Pinoy!

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Creativity and the Awesome Pinoy

By: Krip Yuson 

 

I wake up daily to an education in art. Honest, that’s what happens from the first moment I open my eyes. While still in bed, I have a view of wall parts around me, where hang some works from artist-friends.

On the corner to my right, framing a pendent lamp are two beloved collectibles, if a rather immodest acquiescence to vanity. One’s a sketch by Rock Drilon of the room’s resident. But done outdoors — as I recall vividly, when he sat me down on a curb on Malvar Street in Malate over three decades ago, right across what used to be poet Virginia R. Moreno’s Café Orfeo where there was a dinner party going on.

Rock was then doing a series of charcoal portraits of artist and writer friends of his in our common culturati-cum-bohemian circle. He eventually exhibited those at the PhilAm Building lobby. Then gave me his portrait of me slumped on that curb, smoking a cigarette. The gift still meets with much appreciation (albeit I hope you readers don’t assume that the first thing I do upon waking is to gaze lovingly at it).

Having said that, if parenthetically, now I must blush to admit that it’s a ME corner, since the other invaluable artwork in that area is another portrait, also of a very much younger me as subject. It isn’t so much the subject that makes it important, but that the glass-encased and framed portrait was taken by the distinguished photographer Jaime Zobel de Ayala.

Hah! Between Drilon and Zobel, I can only say with unmitigated pride that my ego is well served in that corner. Or is it because both priceless pieces are rendered in black-and-white? Guess.

 

Michelline Syjuco’s stunning horse sculpture.
Michelline Syjuco’s stunning horse sculpture.

On the opposite corner, what I glimpse upon turning left while supine is more evidence of art and my continuing education. There arrayed are nude portraits of women, again awarded me by artist-friends — the portraits, that is, in charcoal, in pen-and-ink, in black-and white, by Gus Albor, Ramoncito de la Cruz, and Camille de la Rosa — plus an acrylic and gouache portrait in vivid color by the late terrific artist Carlos “Dennis” Filart. He passed away over a year ago, soon after I acquired this distinctive nude. That is why it now has pride of place closest to my bedside lamp, the only artwork in color.

And so it’s a gallery of pubes on one side, and an ego wall on the other. Not that I intend to someday attempt to replicate what’s called the “Museum of Me” being established by the excessively wealthy Robbie Antonio in his knockout of a Rem Koolhaas-designed modern residential palace in Forbes Park.

Now, the controversy over this over-the-top enterprise, however private, is sure to serve further education, if not awareness of the power of art, to generations of Filipinos.

Getting back to my own quotidian custom, when I stride down from my bedroom I am greeted by more works of art on the landing: by friends such as Bert Monterona who’s still based in Vancouver, Salvador “Dodong” Arellano of Los Angeles, and the literary goddess Gilda Cordero Fernando. It sure pays to have artists for buddies.

But I will desist from cataloguing all the other friends’ artworks displayed on walls in our otherwise modest home. Or I might run out of space, both ways.

Instead I must now cite my fortuitous membership in an e-group called Banggaan, since a few years ago. It’s a circle of visual artists, including photographers, mostly based abroad, with a few homegrown and/or stay-homes like photographers Ben Razon and Joe Galvez, the iconic music maker Heber Bartolome, painter and editorial cartoonist Benjo Laygo, poet Marne Kilates, and artists Ross Capili, Eric David, and Ilonggo semi-retiree Eduard Labadia.

Across seas and an ocean are our friends, such sterling exponents of Pinoy creativity, with quite a roster of champions: Ding Roces and Edd Aragon in Sydney, Claro Cortes and Dengcoy Miel in Singapore, John Altomonte in Darwin, and in the USA, Mario Mercado, Glenn Bautista, Tante Tagamolila, Jun-Jun Sta. Ana, Rodolofo Samonte, Vics Magsaysay, Mimi Nolledo, Zen Lopez, Mel Vera Cruz, among others — world-class painters, photographers, editorial cartoonists, musicians, poets, tattoo artists, conceptual artists, what-have-you.

 

Trix Syjuco’s video room and sculpture installation .
Trix Syjuco’s video room and sculpture installation .

If anything, this group alone, among so many others that encompass the Philippine art scene, shares in the bragging rights over the cornucopia of awesome creative power among Filipinos.

Again, daily is it a continuing education, like, say, seeing Rod Samonte’s latest art product: a 3-D installation or bas relief composed of found objects “carpenter”-ed onto a wooden gate he picked up somewhere in Los Angeles. He has titled it “California Suite” and posted it on FB to both the Banggaan and Art Philippines FB group walls, eliciting quick comments and praise.

And if I were to visit my Significant Other in Ayala Alabang, I am very aware that I also come close to another shrine of devotion and comfort zone: the Syjuco family’s ArtLab atelier cum gallery cum workshop venue. Here, my kumpare Cesare A.X. Syjuco and kumare Jean Marie Syjuco have established a wondrous exhibit space for their own impressive art pieces, from paintings to sculpture, installations, hyper-text arrangements, why, even a bathroom reeking of superb minimalist design and art!

Here, too, their daughters Michelline, Trix and Maxine have their own respective studios for their creative output: sculpture, jewelry, striking fashion pieces such as one-of-a-kind wood-and-metal bags, video walls, conceptual effusions.

Art education? Maxine runs her The Little Picasso weekend classes for kids from ages 2 to 16. She offers individualized programs for children’s arts and crafts, designs each module based on each child’s unique interests and skills. She doesn’t employ assistants or relies on other teachers. She teaches all of the classes herself.

Entirely admirable, for someone who is often the toast of the town for her own visual produce and books of poetry, let alone her effervescent beauty. And her little wards in art come up with engrossing takes on Picasso, Dali, Edvard Munch’s “The Kiss” and Van Gogh’s “Starry Night” (see photo with a three-year-old’s version on the wall).

All is well and bright and dazzling in Philippine art. When it comes to creativity, Pinoys enjoy awesome blessings of continuing education and inspiration.

Poet, visual artist and children’s art mentor Maxine Syjuco with a three-year-old student in her The Little Picasso weekend workshops at ArtLab in Ayala Alabang Village.
Poet, visual artist and children’s art mentor Maxine Syjuco with a three-year-old student in her The Little Picasso weekend workshops at ArtLab in Ayala Alabang Village.

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Filipinos in Denmark: My Pinoy Life in Copenhagen https://jkr.39a.myftpupload.com/filipinos-in-denmark/ https://jkr.39a.myftpupload.com/filipinos-in-denmark/#comments Sat, 11 Feb 2017 22:21:26 +0000 http://63e.945.myftpupload.com/?p=4221 Filipino Denmark: A Filipina nurse tells us about her life in Copenhagen

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Christina Aparente

Filipinos in Denmark: My Pinoy Life in Copenhagen

CHRISTINA APARENTE

 Your City: Copenhagen, Denmark

Since when have you been living there? Can you recount briefly why you moved there?

Before moving to Denmark in July 2007, I lived as a nurse in London for eight years. At that time, I was in a relationship with my Danish boyfriend – now husband, Michael – who I met while on a holiday in Boracay. We maintained a long distance relationship for a time, as he was still living in Copenhagen. We finally tied the knot in 2005. As soon as that had sunk in, we both knew it was only a matter of time until one of us had to move, and off to Denmark I went!

Tell us something about your host city/country.

Denmark is home to Hans Christian Andersen, who authored the classic, “The Little Mermaid.” The statue of Denmark’s “Beloved Daughter” stands in the harbor of Copenhagen and is not only the most famous attraction in the country’s capital but also now the national landmark.

Historically, the Danes came from a line of some of the most fearsome Viking sailors of the pre-medieval ages. With its rich history, Copenhagen has retained the grandeur of its fine olden day architectural structures dating back to the reign of the monarchs.

The Little Mermaid

Today, Denmark has a population of approximately 5 million. Bicycles are favored over buses, trains and subway systems as a means of public transportation. Denmark experiences cool summers and mild-to-moderate winters. Recently though, heavy winters have been common, with temperatures as low as -20 degrees in some parts of the country.

Coupled with a beautiful harbor, Copenhagen’s places of interest include the long, cobble-stoned pedestrian shopping street called Strøget, which is a huge treat for shoppers during Christmas season. Copenhagen is also famous for its amusement park, Tivoli, which is located at the heart of the city. One of the oldest of its kind, Tivoli inspired Walt Disney, shaping his vision for what was later to become Disneyland. While in town, must-try delicacies include Danish pastries, bacon, Lurpak butter and yes, the famous, Carlsberg beer.

What do you do for a living?

Since moving, I have been working as a full time surgical nurse at Rigs Hospital, one of the largest medical facilities in the country. There are not many Filipinos working here – you could probably count them with your fingers – and there are not much foreigners either. Elsewhere, however, is another matter entirely.

Is there a Filipino community there?

There are about 8,000 Filipinos in Denmark, along with a few organizations that cater to them. One of the biggest, the FAD (Filipino Association in DK), spearheads annual events like the Barrio Fiesta, which provides wholesome entertainment, food stalls featuring Filipino delicacies, and fun activities for all ages. They also organize Philippine Independence day celebration parties every year. I join the activities once in a while, when my schedule permits.

Tell us about your life there.

I could best describe my life in Denmark as a bittersweet chocolate bar; it has its moments, as well as its drawbacks. Starting out and getting over the language barrier, for one, was a struggle. It’s no surprise that landing a job was problem for me, too. Imagine attempting to immerse yourself with people who speak a language totally different from yours. One should be mentally prepared for the battle before entering the country. It is probably one of the most difficult languages in the world to learn! Most of my classmates in the language school said so (they come from all over the world). Them of course, there’s the problem of landing a job due to the language barrier. Mind you, it will take years for one to become fluent. Four years maybe is acceptable for the gifted ones. It’s really tough!

I started working after my first year of learning the language. I had a probationary job at one of the hospitals in the city. I took the plunge, thinking that it would give me the advantage of assimilating into the society faster. It did help, but it also meant being put under an enormous amount of stress. I was totally out of my comfort zone, away from good old English-speaking London. Now that’s definitely something I never thought I could do – all in the name of love.

Living in London before moving to DK gave me an edge when it came to adjusting to the Danish system and culture. Keeping an open mind and being patient and understanding helped me cope. It may have taken me three and a half years to accomplish, but I have finally settled.

Life here is a bit more laid-back than it is in London. It’s cozier, cleaner and the crime rate is much lower too. What I like most about this place is being able to cycle or walk back home after a night out with friends – I don’t have to worry about someone mugging me on the streets.

During spring and summertime, I love going out on fishing trips and cycling around the city and the outskirts with my friends. We visit a lot of beautiful beaches too, but the frigid water temperatures keep me from swimming. I also enjoy going to bars with my friends in the evenings, and spending some “me-time” at fitness clubs. Sometimes I go and visit my Filipino friends to cook Filipino food and sing karaoke.

I am also interested in traveling. I love touring around Europe and America, and I’d love to visit countries I haven’t gone to yet. We have six weeks of vacation here in Denmark, too. What’s there not to love?

I have also discovered my latest passion, diving – though I’m not too keen on diving in the icy waters of Scandinavia. I’m already looking forward to my next planned vacation in Florida this August. I’m also looking forward to my Philippine dive this Christmas. I’ll be able to see my family and embrace the Philippine seas once more. There is definitely no place like home!

What cultural practices/behaviors have you acquired from your host country?

I became a staunch abider of traffic regulations. I found myself steering clear of the occasional slip-up – hitting the accelerator on a red light, especially when there are no cars at all. I have also taken to drinking beer with my meals. It’s the Coke to our Filipino dishes. I quite like it. I have also learned to pay back every single penny owed – even if it’s just one Peso. Nothing, no matter how small, should be ignored.

Despite being surrounded by the Danish community, we still preserve important Filipino customs here like the proper observation of Lent and Easter, and Sunday Mass attendance. In keeping with the close-knit relationships Filipinos share with their families, I stay in touch with my relatives in Manila and General Santos City through phone and email.

Your message/greeting to Filipinos across the globe

I would like to congratulate those Filipinos who survived the initial difficulties of settling in a new country. You all deserve a pat on the back for not considering quitting an option.On the other hand, for those of you starting out, don’t scare yourselves too much. If anything, I believe that people of different nations, regardless of color, creed and language can live together peacefully through shared compassion and understanding.

Related Articles

My Pinoy Life in Japan

See how Filipinos are living in other countries across the globe.

 

 

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Most Influential Filipinos in the Gulf: Ambassador Alfonso Ver – Trailblazer https://jkr.39a.myftpupload.com/influential-filipinos-gulf-ambassador-alfonso-ver-trailblazer/ Sun, 22 Jan 2017 02:00:01 +0000 http://63e.945.myftpupload.com/?p=17416 As the head of the Filipino community in Bahrain, Ambassador Alfonso Ver shares that his work is focused on further strengthening all aspects of relations and mutually-beneficial ties between the Philippines and Bahrain. This includes initiatives in growing economic relations, fostering greater exchange and cooperation in trade investments, tourism, as well as culture and education.

Photo by Alex Callueng; Photography Assistant – Bethoven Filomeno
Special thanks to – Giordano, Nikon, Liali Jewellery, Lulu, Mitsubishi and Western Union.

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AMBASSADOR ALFONSO VER

Embassy of the Philippines – Bahrain

 

Ambassador Alfonso Ver moved to Bahrain to assume Head of Post for the Philippine government in 2015.  This was his first assignment as an ambassador.  Just over a year hence, the 60,000 strong Filipino community has warmed up to his hands-on leadership style that has made him a much-loved figure in the island nation.

As the head of the community, Ambassador Ver shares that his work is focused on further strengthening all aspects of relations and mutually-beneficial ties between the Philippines and Bahrain.  This includes initiatives in growing economic relations, fostering greater exchange and cooperation in trade investments, tourism, as well as culture and education.  The Ambassador adds, “At the same time we shall continuously strive to do our best to respond to the needs of Filipinos – from rendering efficient consular services to the promotion of their welfare and protection of their rights.”

Known for being an open and approachable diplomat, the Ambassador has made interacting directly with Filipinos integral in his function as the primary custodian of the community’s welfare.  He says he likes to mingle directly with clients at the Embassy, helping out in any way he can to get a first-hand understanding of what people think and feel.   The Ambassador also underlines the importance of the role played by the Embassy for the Filipino people – that of a partner which will remain committed to safeguarding their interests and rights, while they do their best to achieve their hopes and dreams for themselves and their families.

 

Photo by Alex Callueng; Photography Assistant – Bethoven Filomeno Special thanks to – Giordano, Nikon, Liali Jewellery, Lulu, Mitsubishi and Western Union.

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Firing Up Your Passions https://jkr.39a.myftpupload.com/firing-up-your-passions-2/ Fri, 20 Jan 2017 11:00:43 +0000 http://63e.945.myftpupload.com/?p=17401 “I grew up seeing an older generation of Filipinos conditioned to settle for the cookie-cutter idea of life. You grow into adulthood, you settle down young, make yourself a family, and then devote all your energies to bringing up the kids. And finally, before you know it, you’ve hit your retirement years, and sink into the proverbial ‘rocking chair’ waiting for the twilight of your life.” - Lalaine Chu-Benitez, Editor-in-Chief of Illustrado Magazine.

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Firing Up Your Passions

By Lalaine Chu-Benitez

I grew up seeing an older generation of Filipinos conditioned to settle for the cookie-cutter idea of life. You grow into adulthood, you settle down young, make yourself a family, and then devote all your energies to bringing up the kids. And finally, before you know it, you’ve hit your retirement years, and sink into the proverbial “rocking chair” waiting for the twilight of your life.

It’s a common formula. Still, it is not a way of life that is exclusive to the generation of our parents and the ones before them. At times, you could see the same symptoms with folks who are (supposedly) currently at the prime of their life.

Are you a zombie? One of those who goes through the motions of life with a blank stare, drifting from routine-to-routine, allowing yourself to be swallowed by the banality of the day-to-day. It’s the widespread lethargia of contemporary life – a lot of us inevitably get overwhelmed by work, responsibilities, commitments, and sometimes self-imposed cultural limitations.

Sometimes, it’s because we’re tired (or most likely, “sick and tired”), or plain lazy, or perhaps we’ve simply resigned ourselves that this is how life is. We feel empty and unexcited, but just can’t be bothered to make an effort or don’t know how to shake off that gnawing feeling inside.

Firing Up Your Passions

Wouldn’t it be nice to get up in the morning all pumped-up and enthusiastic to meet the new day’s promise? Wouldn’t it be good to feel that you are truly living instead of just merely existing?

Find your passion.

Discover what makes you feel alive, that which deserves your time, effort and commitment; that special something worth taking a big leap for, that keeps you going even through life’s seemingly boring routines, as well as the tough times.

Passion is not just the exclusive domain of couples and lovers. It is when you see yourself intensely driven and energized in the name of worthy pursuits, or the things and causes you feel strongly about, and give you immense joy. Being passionate means doing something greater than yourself, giving the world your very own contribution.

Whether that may be big or small, or you, young or old, able-bodied or not, is immaterial. The most important thing is that you poured yourself into something worthy of your God-given gifts, redeeming yourself from a life that is lived without a purpose, revolving solely on routine and the obvious.

Do not settle. Demand for more in life. Because a life without passion is a life not lived at all.

“There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living.” – Nelson Mandela

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Usapang Illustrado: FILIPINOS VS. FITNESS https://jkr.39a.myftpupload.com/usapang-illustrado-filipinos-vs-fitness/ Mon, 25 Jul 2016 09:00:37 +0000 http://63e.945.myftpupload.com/?p=15626 Usapang Illustrado: Filipinos vs. Fitness - Being a fit Filipino isn’t exactly a cakewalk, given the kind of food that we normally enjoy, or the way food takes center stage in most of our familial milestones. Unlike the majority of our Western counterparts, we kabayans are comfort eaters, above all.

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Being a fit Filipino isn’t exactly a cakewalk, given the kind of food that we normally enjoy, or the way food takes center stage in most of our familial milestones. Unlike the majority of our Western counterparts, we kabayans are comfort eaters, above all. We like abundance, and richness; food that are so heartwarming, they feel like hugs. But oddly enough, we Filipinos are also incredibly obsessed with body shape. On top of the usual “hi’s!” and “hello’s,” we greet each other with “Uy, antaba mo,” or “Uy, pumapayat ka!” We’ve actually managed to make criticizing one’s weight a part of our daily courtesies! Why are we so caught up in this sordid business of shape-shaming? Just how important is fitness to us, really? 

 

Louise Monique Soriano – UAE

Louise Monique Soriano - UAE

Physical appearance, body shape & fitness are important to me though sometimes I tend to neglect it. I have a love/hate relationship with fitness but nonetheless, I accept and love my body through thick and thin. Right now, I think I need to improve my physique. I have been neglecting exercise for quite a while and I know I have to get back at it soon. In terms of surgical & non-surgical methods of improving how I look, I’m only up for non-surgical method. I don’t have any issue with people who are up for going under the knife for the sake of beauty but it’s just not my cup of tea.

Being fixated on fitness and aspiring for a certain body type is okay as long as that pursuit brings joy in your life. It depends on the reason why you’re doing it. If you are only doing it to gain likes on social media or if you do it to please your partner..how are you going to keep up with that? You have to do it for you. You have to do it for your happiness.

 

Ronna Rita Garcia Ellsworth – USA

Ronna Rita Garcia Ellsworth - USA

Physical appearance is important to me because I believe that one should present the best person that they can be. We come in different shapes and sizes , beauty is in the eye of the beholder. No matter how physically attractive a person is. If one is insecure, mean and has an ugly personality, the ugliness will eventually show. Personally I’ve experienced this. I used to be 250 lbs. Most of my friends and family would say ” I never saw you that way”. I was always perceived as a confident person with a great sense of style. I believe one should find the best aspect of themselves and showcase it. Always put your best foot forward. Not a copycat because you will never be satisfied. I do plan to have reconstructive surgery ( mommy makeover ) this year. I am getting myself physically fit to control my blood sugar ( I used to be insulin dependent diabetic ). Making sure my post surgical recovery is uneventful. I believe that my outer shell should show the inner me- a sexy, vibrant, talented woman. Mother Nature needs a little help in that department.

 

BRENDA TUGELIDA-LUMANLAN – UAE

BRENDA TUGELIDA-LUMANLAN - UAE

Fitness ranks high on my priority list. To be fit is to always feel healthy and strong and to have the ability to control my body.  I can only accomplish that by having a balanced diet, a lot of water intake, sufficient sleep and rest, a daily dose of laughter and exercise and most importantly having people around me that exudes positive energy. To ensure I remain attractive, I consciously make an effort to go beyond just about how I look, but how I feel about the way I look.  Being attractive is not confined within the image that I see when I look at the mirror.  I need to constantly develop my personality enough to pull in the attention of others.  I always make sure that I am confident in what I do and that I should always know the right thing to say.

There is nothing wrong with being passionate when it comes to fitness and to aim for a certain body type if it is for the right reasons.  We want to be fit because we want to be healthy, happy and live a longer life. I am happy and confident with my body but it does not mean I have to stop from making it even better.  I cannot stop aging and I cannot control the various external factors that affect my body.  In a world that is constantly altering the definition of beautiful, sexy and fit, I need to keep up.  I need to be proactive to ensure that I continuously improve as well.

 

JEREMY DE CHAVEZ – PHILIPPINES

JEREMY DE CHAVEZ - PHILIPPINES

The importance of fitness in my life varies. There are moments when I am heavily invested in my body, but there are also moments when I convince myself that to invest so much time and effort to pointless vanity is alarmingly narcissistic and perhaps, ironically, even unhealthy. So, its importance in my life ebbs and flows, but I don’t think that it’s necessarily a bad thing. Rather, for me it signals a tendency towards balance and moderation. The problem, as I see it, is excess; that is, to fall in either extremes of the spectrum; to either be fascistically devoted to working out at the expense of other aspects of one’s life or to be neglectful of one’s health under the pretext of keeping true to one’s supposed principles. So it really is just the rather banal problem of balance, of negotiating the tug-of-war between those two opposed tendencies.

I think much of what we consider as the ideal body is controlled—even insidiously manipulated—by the media. Bodies come in irreducibly diverse forms and shapes but it seems that only a select few get exposure and representation. Just think about the types of bodies you see on movies and TV and compare those to the type you encounter in daily experience. The gulf is far and wide. It’s also deceptive that those ideal bodies are depicted as involved in the same type of life that regular people live. So, the problem is that those images may set standards that are near impossible to reach and the fitness industry has taken the impossible and made it a challenge. I think we must resist that and be able to distinguish between image and reality. Health must mean a balance between mental, emotional, and physical health. We have to learn to be comfortable in our own skin and not in someone else’s.

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